051816 Posted bycfupheavalMay 19, 2016Posted inUncategorized Strength Front squat 3-3-3-3-3-3 MetCon 30-25-20-15-10 Burpees 5-4-3-2-1 Strict pull-ups For time Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 