042516 Posted bycfupheavalApril 26, 2016Posted inUncategorized Strength Establish 1 RM deadlift MetCon 16 push-ups 100 m run 16 DB snatch 45/35 100 m run 5 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 