041016 Posted bycfupheavalApril 11, 2016Posted inUncategorized Strength Deadlift 1×8@65% 1×6@70% 1×5@75% 1×3@80% 2×2@85% MetCon 4 rounds 400 m run 10 clean and jerks 135/95 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...