040516 Posted bycfupheavalApril 7, 2016Posted inUncategorized Strength 10 min Emom Squat clean: 60-85% MetCon 5 rounds 200 m run 15 power snatches 75/55 7 burpees over the bar Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...