021115 Posted bycfupheavalFebruary 12, 2016Posted inUncategorized Strength Deadlift 1×10@60% 1×8@65% 1×6@70% 5×3@80% MetCon “Nancy” 5 rounds 400 m run 15 OH squats 95/65 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 