012915 Posted bycfupheavalJanuary 30, 2016Posted inUncategorized Strength Back squat 1×10@50% 1×10@55% 1×10@60% 4×10@65% MetCon 200 m run 12 power cleans 95/65 6 burpees 5 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 