011915 Posted bycfupheavalJanuary 20, 2016Posted inUncategorized Strength Push press 1×10@69% 1×8@65% 1×6@70% 5×5@75% MetCon 7 squat cleans 155/105 30 double unders 10 min AMRAP Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 