102715 Posted bycfupheavalOctober 28, 2015Posted inUncategorized Strength Power cleans 15 min emom (3 reps) establish a 3RM MetCon 12 box jumps 24/20 12 pull-ups 5 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 