101315 Posted bycfupheavalOctober 14, 2015Posted inUncategorized Strength 1×10@60% 1×7@65% 1×5@70% 2×4@75% 2×2@80% MetCon “Nancy” 5 rounds 400m run 15 OH squats 95/65 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 