081415 Posted bycfupheavalAugust 15, 2015Posted inUncategorized Strength Front squat Work up to: 3×5@85% MetCon 24 wallballs 20/14 16 pull-ups 8 HSPUs 4 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 