080915 Posted bycfupheavalAugust 9, 2015Posted inUncategorized Strength 20 min to establish 1RM MetCon 21-15-9 Deadlifts 225/155 HSPUs at the 12 min mark: 1 mile run or 2k row Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 