062315

Strength 
Snatch 
2 hang snatch 

2 full snatch 
2@55%

2@60%

2@65%

2@70%

4@75%
MetCon 
50 air squats 

30 S2OH 95/65

20 V-ups 

2 rounds 
400 m run buyout 
Core
3x1min flutter kicks