052215 Posted bycfupheavalMay 23, 2015Posted inUncategorized Strength Front squat 2×10@60% 2×8@65% 2×6@70% 2×4@75% 3×2@80% MetCon 5 SDHP 135/95 10 HSPUs 15 burpees 11 min AMRAP Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...