040915 Posted bycfupheavalApril 11, 2015Posted inUncategorized Strength Establish 1 RM front squat MetCon 4 min amrap: Wallballs 20/14 2 min rest 4 min amrap 10 pullups 10 burpees Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 