040715 Posted bycfupheavalApril 8, 2015Posted inUncategorized Strength Back squat 2×7@65% 2×5@70% 2×4@75% 2×2@80% MetCon 10 deadlifts 155/115 10 OTB burpees 30 sit-ups 9 min amrap Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 