010615 Posted bycfupheavalJanuary 7, 2015January 7, 2015Posted inUncategorized Strength Squat clean 4@60% 4@65% 4@70% 4@75% 4@80% MetCon 15 burpees 15 push press 95/65 25 sit-ups 4 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 