120114 Posted bycfupheavalDecember 2, 2014Posted inUncategorized Strength Deadlift 1×7@60% 1×6@65% 1×5@70% 5×5@75% MetCon 18 wallballs 12 kb swings 53/35 6 ring dips 4 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 