092714 Posted bycfupheavalSeptember 28, 2014Posted inUncategorized Strength Squat BS 1×5@65% 3×5@75% FS 4×5@65% MetCon 3 squat cleans 225/155 20 burpees 5 rounds for time Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 