092614 Posted bycfupheavalSeptember 27, 2014Posted inUncategorized Strength Deadlift 1×8@65% 1×6@70% 1×5@75% 2×3@80% 1×2@85% 2×1@93% MetCon 400m run 7 t2b 7 pull-ups 4 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...