082114 Posted bycfupheavalAugust 24, 2014Posted inUncategorized Strength Deadlift 1×8@60% 1×8@65% 1×6@70% 1×6@75% 3×4@80% MetCon 10 G2OH 20 lunges 30 sit-ups 6 round for time Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 