060114 Posted bycfupheavalJune 3, 2014Posted inUncategorized Strength Back Squat 1×10@60% 1×7@65% 1×5@70% 1×4@75% 5×3@81% MetCon 7 deadlifts 135/95 21 wallballs 20/14 5 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...