052014 Posted bycfupheavalMay 21, 2014Posted inUncategorized Strength Back squat 1×10@60% 1×8@65% 8×3@75% MetCon 50 double under buy-in to: 6 rounds of: 15 box jumps 7 HSPU’s Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...