051514 Posted bycfupheavalMay 16, 2014May 16, 2014Posted inUncategorized Strength Front squat 1×10@60% 1×8@65% 2×6@70% 3×4@75% MetCon 10 t2b 15 kb swings 53/35 400 m run 4 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 