031014 Posted bycfupheavalMarch 11, 2014March 11, 2014Posted inUncategorized Strength EMOM SDHP 12 min at 7 reps 115/85# MetCon 15 wallballs 400 m run 25 sit-ups 3 rounds for time Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 