022114 Posted bycfupheavalFebruary 22, 2014February 22, 2014Posted inUncategorized Strength Back squat 1×10@60% 1×8@70% 1×7@75% 6×3@80% MetCon 50 kb swings 53/35 25 HR push-ups 3 rounds Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 