021814 Posted bycfupheavalFebruary 18, 2014February 18, 2014Posted inUncategorized Strength 3 pos snatch for technique not weight. MetCon A. Fran 21-15-9 Thrusters Pull-ups B. 3x400m run Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...