122313 Posted bycfupheavalDecember 23, 2013Posted inUncategorized Strength Back squat 12 min EMOM 7 reps at 60% MetCon 7 pull-ups 14 burpees 21 double unders 12 min AMRAP 30.517915 -97.694162 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 